Counselling and Psychotherapy in Enfield

The overall aim of counselling is to provide people with the opportunity to work towards living life in a more satisfying and happier way. Counselling can help to resolve many issues, such as addressing specific problems, making decisions, coping with crises, developing personal insight and knowledge, working through feelings, inner conflict, or improving relationships with others.

At Bluebells Counselling we provide help and management with the following issues:

  • Body confidence (accepting your body shape)
  • Eating disorders
  • Fears and phobias
  • Sleep difficulties
  • Work-related stress
  • Sexual health issues
  • Relationship problems
  • Separation/divorce
  • Difficulties making decisions
  • Addictions
  • Abuse
  • Bereavement
  • Anger
  • Anxiety
  • Panic attacks
  • Depression
  • Suicide and suicidal thoughts
  • Low self-esteem/confidence

Sessions at Bluebells Counselling are strictly confidential, and complete discretion is assured.

To book a counselling appointment either call now 020 8366 8077 or fill the contact form below and someone will call you very soon.

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Meditation at Bluebells Counselling Enfield

At Bluebells Counselling, as part of the therapeutic experience of counselling, you can enjoy a guided meditation where you can allow yourself to drift away into a relaxing state of being.

You can use guided mediation as part of your therapy, to help you relax and escape from your concerns and worries.

With the relaxation techniques we will teach you, you can release stress and tension. As a result, you can expect to feel uplifted and empowered after meditation.

During your session, your therapist will help you to find out the hidden meanings of the symbols that come up in your mediations, so that you may find answers to what may be concerning you.

Through guided meditation, you will develop visualisation techniques so that you can get in touch with the inner messages of your psyche.

Meditation is a limitless source of inner power that connects you with the universe and helps to expand the potential of your mind.

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